Celebrating 19 Years
Published on: 06/07/2026
Celebrating 19 years of CrossFit Chesapeake!
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Celebrating 19 years of CrossFit Chesapeake!

Join us all week long for Member Appreciation Week! We love our members!

A few months ago, after a particularly stressful few weeks, Nick and I met up with a couple of friends. As we talked with them about all that was going on, one of them gave me a piece of advice that has stuck with me ever since: "Guard your yeses."