Celebrating 19 Years
Published on: 06/07/2026
Celebrating 19 years of CrossFit Chesapeake!
WorkoutsHealth TipsNews
There's Something Different About Working Out with Friends
Published on: 21/06/2026
It's Bring a Friend week at CFC! Who are you bringing this week?
WorkoutsHealth Tips
Guard Your Yeses
Published on: 07/06/2026
A few months ago, after a particularly stressful few weeks, Nick and I met up with a couple of friends. As we talked with them about all that was going on, one of them gave me a piece of advice that has stuck with me ever since: "Guard your yeses."
RestHealth TipsNews
